MEN IT'S OKAY TO CHECK UP ON YOUR MENTAL HEALTH JUST LIKE WOMEN DO!
Men, it's okay to check up on your mental health just like women do! This applies to all men but I am focusing more on Black men because it seems to me that it's still a "bad thing" or "considered as being weak". Many of us have grown up in a Christian background and in the black church, taking medication or seeing a therapist was considered as an act of not believing in God and in the majority of black communities one was considered an outcast, crazy and rejected. This still goes on today within the black community.
What should be taught throughout our community is that it is impressive, sexy and a plus that one can love his or herself enough to get their mental health in check. If we can hold each other accountable and tell others that they may need help for all the crying, they may need something to help the sadness. Maybe they are putting on weight and not sure why? Or visa versa? Taking care of our physical health should be right there with our mental health. The gender wars don't do anything but put a further divide and create unhealthy emotions, thoughts, and ideas. That further feed that nasty entity of division and hate between black men and black women.
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