The wiccan guide to self-care is empowering book with all the tools you need to improve your mental health the wiccan way.Spells and rituals to help you take a more proactive approach to self-care, and you will learn why you feel the way you do and what to do to feel better.Whether you are a practicing wiccan or curious to see how this can benefit your mental health.Includes spells for pampering, bath rituals, meditations for relaxation, and dream incubation spells.A 5.91" x 9.13" paperback book with 256 pages.