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'Physical Evolution'-chapter 1 of 3 by MR. FYVE ANGELZ! #SPIRITUALFITNESS
'Physical Evolution'-chapter 1 of 3Chapter 1-The mind & BodyVery often with exercising and working out, the typical personal trainer will often exaggerate to their clients and lies about getting fast Results when exercising. But the truth is that results don't come fast or very quickly with this lifestyle. It's a lifestyle that your mind and your body must come to one accord upon in this game.The physical transformation only comes 2nd after the mental transformation when your mind is made up and set to a rhythm along with your physical body. Most of the work that you will encounter on...
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